Join us for an intimate and grounding Breathwork workshop at Yard Yoga - a space to pause, soften and reconnect.
With the moon in radiant Leo - a time that calls us to step into our confidence, express ourselves fully and lead from the heart - this session invites you to reconnect with your personal power, release self-doubt and breathe life into the version of you that’s ready to shine.
Guided by Samreen, this 2 - hour experience will weave together gentle embodied movement, guided breathwork and moments of stillness - supporting you to release stored emotions, regulate your nervous system and reconnect with your inner clarity.
Together, we’ll explore the themes of release, transformation and trust - working with the breath to shift stagnant energy, access clarity and open to a deeper sense of connection within.
No previous experience is needed - simply come as you are, ready to breathe, feel and let go.

Investment: £40