If you are looking for personalised support with your pelvic health, one-to-one sessions offer the opportunity to work with Susannah in a focused, tailored way.

These sessions are designed to meet you exactly where you are — whether you are navigating symptoms such as incontinence, prolapse, diastasis, or simply want to better understand and support your body. Together, you will look at how your body is functioning as a whole system, including your breath mechanics, pressure management, posture, movement patterns, and pelvic floor function.

You will receive individualised guidance, hands-on coaching and clear, practical strategies that you can take into your daily life and movement practice.

This is not a one-size-fits-all approach.This is about understanding your body, and giving you the tools to move forward with confidence.

Initial Session (75–90 minutes): £85 A comprehensive assessment and full-body approach to your pelvic health, including movement, breath, and lifestyle considerations.

Follow-Up Sessions (60 minutes): £65 Ongoing support, progression, and refinement based on your individual needs.