Full Moon Retreat with Sarah at The Wellbeing Chalet
So now I’m super excited about my next Yoga adventure this summer in the Alps. And am writing because I would love to share the experience with you. I’m teaching Yoga at this amazing Yoga retreat in the French Alps. We will do yoga, hike and celebrate the full moon.
Note from Sarah: What is Vinyasa Flow Yoga?
This practice is rooted in how you synchronise your breathing with flowing movement. The ultimate benefit is that you will arrive at a harmonious, balanced, and mindful state.