Yin Yoga teacher training
40 hour credited by Yoga Alliance
This 4 day Yin Yoga teacher training is for qualified yoga teachers or individuals who would like to further their knowledge on yin yoga. The course is led by Sarah Alice Lee and assisted by Sarah Campbell-Lloyd.
Course will provide:
Knowledge of the Philosophy, History and practice of Yin Yoga
Understanding the physical, energetic and psychological benefits of Yin yoga,
Approaching teaching from a Traditional Chinese Medicine and Western Medicine perspective.
An understanding of a fascia and connective tissues
Understanding how each of us is unique, how to work with skeletal variations and modify the practice for individual conditions and limitations.
Introduction to Meridian Theory and how to apply it to your Yin Practice
Understanding Energy, Chi and its application in Yin Yoga
In depth discussion on Yin poses and how to teach them
How to create Yin Yoga lesson plans
Exploring relaxation, meditation and breathwork techniques
How to use props effectively in a practice
Cost: £550
Upcoming dates: 25-28th April 2024
