This July we will be hosting a liberating hiking and yoga retreat. The retreat scheduled to coincide with the Buck full moon, and the July lunar eclipse.
Some yoga traditions abstain from practising yoga during the full moon, but just like the Goan full moon party founders, we believe that each full moon is something to celebrate. It is an awe-inspiring universe we live in and the full moon is the ultimate symbol of that wonder. The full moon is the perfect time for an adventure, and we are gently calling you to come and adventure with us this July.
From the 21st to the 28th of July we will host a week of nourishing morning and evening yoga taught by Sarah Campbell-Lloyd. Every morning we will greet the day with 75-minutes of Vinyasa Flow to get your breath and blood flowing. Every evening we will wind down with 75-minutes of deep Yin Yoga stretching, to release physical and emotional tension and welcome sleep.
Five of the six full days of the retreat will be spent hiking the stunning trails of the Savoie Mont Blanc mountain range. Clean mountain air and breath taking views are food for the soul. Hikes will build up in duration, from 2-3 hour hikes with lots of rest time, to 6-7 hour hikes along challenging terrain. During each hike Sarah will lead guided meditations that will immerse you in wilderness, tuning into the sounds, smells and the soil beneath your feet.
Cost: from 1620 euro