Join Anna for more uplifting vinyasa sequencing to IGNITE your existing practice & your shining soul.
Nestling into the Yard Yoga timetable these ‘once a month’ sessions with Anna are for those that would like to explore a little more of the inversions, balancing & power that can be found in stepping up to your edge & meeting it.
Whether your practice in balancing / inversions (head stand, forearm balance, hand stand) is ‘new, well practiced or never been done before’ then Anna will layer up so there is something for everyone. We just ask that you are not a complete beginner in yoga practice.
2 hours allows us to settle into a breathing space, acknowledge where we are at on any given day, set our intention & ending in meditation.
Cost: £25 per person