Led by Judith Way
A 3 hour experience of the Yoga of Dance, led by Judith Way. Shakti Dance is a journey through 8 phases of movement and meditation and is based on principles of Kundalini Yoga.
In preparation for the returning of the light of the Winter Solstice, conscious movement and meditation guide the release of tensions and stimulate the pranic flow that brings cellular and emotional vitality.
Judith has been teaching Shakti Dance and Kundalini Yoga since 2010, and trained with the founder of Shakti Dance Avtar Kaur.